2011-2013 Undergraduate Catalogue 
    
    Jul 28, 2025  
2011-2013 Undergraduate Catalogue [ARCHIVED CATALOG]

PE 103 - Tai Chi


Originally created for both self-defense and health benefits, Tai Chi today is often practiced for health, meditation, stress reduction, and core strength training. It consists of sequences of movements performed at a slow and controlled pace. In this introductory course, students learn basic Tai Chi movements.

2 hours a week 1 semester 1 credit.
Fall