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Aug 11, 2025
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2021-2022 Undergraduate Catalog [ARCHIVED CATALOG]
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PE 103 - Tai Chi
Originally created for both self-defense and health benefits, Tai Chi today is often practiced for health, meditation, stress reduction, and core strength training. It consists of sequences of movements performed at a slow and controlled pace. In this introductory course, students learn basic Tai Chi movements.
1 semester 1 credit.
Fall
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